Race Planning
Alright, so I’m currently hoping to get into the NYC lottery to do my next marathon on 11/7/04. I’ve also filled out my race schedule up through the beginning of July. That would give me a little over four months to train up for the marathon, which should be fine. Checking the AustinFit yellow group schedule would have me doing about 20-22 miles per week at that point, with comfortable long runs of 8 miles, which is no problem - I’ll just jump onto the existing schedule at that point.
Once the regular AustinFIT season starts, I aim to be training with the green group (8:00) for Motorola ‘05. I’m only doing looking at the yellow schedule and pace (9:00 or so) for my fall marathon. That way, once the overlap starts, I’ll effectively have some free additional speed training leading up to it.
In order to hit a 4:00 fall marathon goal, I need to be running a 24:40 5K according to MarathonGuide’s predictor. I may be overly cocky, but I really don’t see that as a problem at this point. That’s an 8:00 mile for the 5K, and I’d need to be comfortable with that to join the faster AustinFit group anyway…
Of course, there’s always the question about what to do if, like a lot of people, I don’t get in to NY. I’m looking at Marathon2Marathon which is the polar opposite race, but it takes place on 10/16, or three weeks earlier. That means that I need to be able to jump onto the schedule at the 10 mile LSD point with about a 25 mile week. Again, I don’t think that will be a problem.
So my race plans are set! Next up is the Chuy’s 5K which I’ve heard is a pretty hilly course. Seeing how bad I’ve been lately about getting out and running, I don’t know how I’ll do on it. I’ll try to get in 2-3 hill runs between now and then to get me more used to them though. Either way, the upcoming season looks like a whole lot of fun.
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Apr 29th 2004
3:34 AM
I have my fingers crossed for you - I hope you get in!
Apr 29th 2004
4:23 AM
That would be awesome to run NYC. I hope you get in.
I’d never heard of the Marathon 2 Marathon. I might see if I can make it fit in my race schedule. Sounds like fun.
I just saw your previous comments on my blog. Thanks for visiting and commenting. I’ll post some more background/introductory information soon.
Good luck.
Apr 29th 2004
6:13 AM
Good luck! I saw that you had added the NYC ‘thon to your upcoming race list, but forgot to ask about it.
Apr 29th 2004
4:42 PM
Thanks, everyone. Marshall - Marathon2Marathon takes place just north of Big Bend here in Texas. It runs from Alpine (alt: 4200 ft) to Marathon (alt: 3800 ft). Last year they only had 28 finishers (including wheelchair and relay), althought this year more people are getting interested in it. You can check out last year’s information at http://www.runtex.com/M2M2003/index.htm
Apr 30th 2004
6:42 AM
Just thought I’d say good luck. Weather’s getting nicer, there’ll be lots of running to do.
Nov 26th 2004
3:36 AM
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