Running Towards Fitness

Personal Awareness
The ancient Greeks used to believe that a healthy mind and a healthy body not only went together, but were both critical for happiness and a successful life. They were also intertwined, meaning that a weakness in either area would affect the other. When I started this transformation I was overweight and full of excuses. And by overweight I don't mean just a few pounds - I weighed over 70 pounds more than I do now. I finally took my life into my own hands and started exercising. At the time, I had no idea where it would lead - to a stronger body, a happier, more nimble mind, and a chest full of race medals. Healthy mind, healthy body, indeed! It hasn't been easy, or without issues, but I wouldn't trade the experience for the world.

Google is so smart

So, I’m assuming that you all know about the Google calculator. Type something into google, such as 2 + 2 or even ((10 * 7) + 4) / 3 and it figures it out for you. This is even easier if you use the Google toolbar. It also does conversions, so you can say 50 f in c or 10 km in miles. Well, I was doing a pace conversion and wanted to be precise, so I figured it was worth a shot and entered 1 marathon in miles.

Pretty cool.

Popularity: 1%

About

I'm Richard Stanford, a fit, happy runner. Of course, that wasn't always the case. Dip into the archives to follow my progress from couch potato to sub-four hour marathoner.

I also like to cook, write, code, and play with power tools...

Personal Records

DistanceRaceTimePace
Marathon2006 Freescale3:54:078:56
20 Miles2006 RunTex3:00:089:00
30K2005 RunTex2:42:448:45
Half M2006 3M1:42:577:51
20K2005 Decker1:40:428:06
10 Miles2005 Pervasive1:20:138:01
10K2005 Dublin Dr Pepper48:437:51
5 Miles2005 Turkey Trot37:017:24
5K2005 Margarita Run22:327:15
4K2006 Fila Relays17:247:15
1 Mile2006 Congress Ave6:236:23

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Activity

3 total comments, leave your comment.
  1. Mark
    Nov 2nd 2004
    5:00 PM

    Oh yeah! I love that thing. Use it all the time and even did the marathon thing. I use it all the time for converting temperature for some of your american folk!

    Guess my response is sorta like saying I knew about it first huh? Well…I DID!

    ;)

  2. Alex
    Nov 2nd 2004
    7:50 PM

    Ya learn something new every day, I suppose. I mean, I use Google all the time, but I never thought to try things like that!

  3. vj
    Nov 8th 2004
    6:09 PM

    Wow, I had no idea. I always google for conversion calculators, and here I could have just skipped a step. Damn that google! Too powerful! :)


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Famous Marathon Times

RunnerTimePace
Al Gore4:58:2511:23
Oprah4:29:3010:17
P. Diddy4:14:549:43
Will Ferrell3:56:129:01
George W. Bush3:44:528:35
John Edwards3:30:188:01
Carrie Sapp3:29:067:59
Boston Qualifier3:10:597:17
Lance Armstrong2:59:366:51
Gilbert Tuhabonye2:23:075:28
Paula Radcliffe2:15:255:10
Paul Tegat2:04:554:46

People I Train With

Alex - Addicted to Exercise
Carrie - Tri to be Funny
Erine - Thousand Miles
Frank - Running Blog
Gilbert - Gilbert's Gazelles
Jay - Leotian Blog
Mike - BROTH