But first, have I mentioned that I really don’t like this weather? Now that that’s out of the way, I had a very pleasant run today with two guys over from Dresden for a few weeks - just as well because my normal Wednesday running partners couldn’t make it! We did the standard hilly recovery run, but ended up a bit too fast - we averaged around a 9:30 pace instead of a 10:00-11:00 pace, and my legs are a bit more sore than I would prefer considering tomorrow morning’s workout.

Still, it was a good run - we did about five and a half miles, which is a great distance and provides some pretty good hill work. I thought about pushing tomorrow’s workout to the evening, but I think I’d be better off running when its cooler, and with my normal pacing group. Stay tuned, and I’ll let you know how it all turns out!

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