Running Towards Fitness

Personal Awareness
The ancient Greeks used to believe that a healthy mind and a healthy body not only went together, but were both critical for happiness and a successful life. They were also intertwined, meaning that a weakness in either area would affect the other. When I started this transformation I was overweight and full of excuses. And by overweight I don't mean just a few pounds - I weighed over 70 pounds more than I do now. I finally took my life into my own hands and started exercising. At the time, I had no idea where it would lead - to a stronger body, a happier, more nimble mind, and a chest full of race medals. Healthy mind, healthy body, indeed! It hasn't been easy, or without issues, but I wouldn't trade the experience for the world.

Latest Status

I had another doctor visit today; turned out to be a reasonably long one, but somewhat productive. The results from my latest labs had come back. I don’t have Hep, HIV, West Nile, or anything else significant that was tested for. However, I did have some elevated liver readings. I also have referrals to a cardiology specialist and an infectious disease specialist. We’re still not sure which one is more likely to be the culprit, so my doctor’s playing both sides. And, of course, it could be both - this wouldn’t be the first time I had two unrelated conditions that played together to baffle diagnosticians (the first time was about 15 years ago when I was in the hospital for over a week with CMV/Measles). Right now the odd readings from the echocardiogram are trumping the odd blood readings, so I’m going to the cardiologist first. I did get to have my first ECG today though, which makes one less thing that the cardiologist will have to do when I see him.

I’m getting pretty frustrated at this. When I was in the doctor’s office going over my daily notes, and admitting to some of the problems that I’ve been having, I have to admit that felt like crying more than once. It’s … both embarrassing and humbling to come face to face with weakness like this. And to think that over the last few years I’ve made a conscious effort to become stronger, more self-aware and fitter, precisely to avoid these kind of feelings; well, its ironic to say the least.

I know I’ll kick this eventually. I have to. I just hope it doesn’t kick me too many times on the way down first.

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About

I'm Richard Stanford, a fit, happy runner. Of course, that wasn't always the case. Dip into the archives to follow my progress from couch potato to sub-four hour marathoner.

I also like to cook, write, code, and play with power tools...

Personal Records

DistanceRaceTimePace
Marathon2006 Freescale3:54:078:56
20 Miles2006 RunTex3:00:089:00
30K2005 RunTex2:42:448:45
Half M2006 3M1:42:577:51
20K2005 Decker1:40:428:06
10 Miles2005 Pervasive1:20:138:01
10K2005 Dublin Dr Pepper48:437:51
5 Miles2005 Turkey Trot37:017:24
5K2005 Margarita Run22:327:15
4K2006 Fila Relays17:247:15
1 Mile2006 Congress Ave6:236:23

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2 total comments, leave your comment.
  1. Erine
    Oct 12th 2006
    12:02 AM

    Richard–

    Let it flow. Don’t be embarrassed. It’s completely okay to be emotional. In fact, it seems to me you’ve been quite strong through this whole thing.

    We’re all thinking about you and wishing the best. Try to stay positive, but it’s okay to sway from time to time.

  2. Hey Richard-

    I haven’t been here in a while, and now I stop by and see all this junk you’re going through. Hang in there!


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Famous Marathon Times

RunnerTimePace
Al Gore4:58:2511:23
Oprah4:29:3010:17
P. Diddy4:14:549:43
Will Ferrell3:56:129:01
George W. Bush3:44:528:35
John Edwards3:30:188:01
Carrie Sapp3:29:067:59
Boston Qualifier3:10:597:17
Lance Armstrong2:59:366:51
Gilbert Tuhabonye2:23:075:28
Paula Radcliffe2:15:255:10
Paul Tegat2:04:554:46

People I Train With

Alex - Addicted to Exercise
Carrie - Tri to be Funny
Erine - Thousand Miles
Frank - Running Blog
Gilbert - Gilbert's Gazelles
Jay - Leotian Blog
Mike - BROTH