Running Towards Fitness

Personal Awareness
The ancient Greeks used to believe that a healthy mind and a healthy body not only went together, but were both critical for happiness and a successful life. They were also intertwined, meaning that a weakness in either area would affect the other. When I started this transformation I was overweight and full of excuses. And by overweight I don't mean just a few pounds - I weighed over 70 pounds more than I do now. I finally took my life into my own hands and started exercising. At the time, I had no idea where it would lead - to a stronger body, a happier, more nimble mind, and a chest full of race medals. Healthy mind, healthy body, indeed! It hasn't been easy, or without issues, but I wouldn't trade the experience for the world.

Lance Armstrong at the New York Marathon

A collection of Lance quotes. Don’t get me wrong - going sub-three on your first marathon rocks, even if you’re a major athlete. But I have to admit a certain amount of vindication in his attitude after hobbling across the finish line, as compared to his predictions beforehand.

After the finish he said that the marathon was, “the hardest physical thing I have ever done.” At the press release he continued, “Even the worst days in the tours, nothing was as hard as that and nothing left me feeling the way I feel now in terms of sheer fatigue and soreness.” Yeah, baby. Of course, the fact that he only ran about 6-7 miles most days with a longest run of only 16 miles might have something to do with that, too.

“I think I bit off more than I could chew, I thought the marathon would be easier,” he said, struggling more obviously during the last six miles, and adding that his shins “started to hurt in the second half, especially the right one. I could barely walk up here, because the calves are completely knotted up.” He had more incentive than the rest of us, though, as he admitted about his cramping near the end of the race: “The thought that I was going to have to stop in front of LanceCam and do some stretch was real embarrassing.”

I think we’ve all been there… just like this final gem:

“Before the race that was my goal, I wanted to break 3 hours. But if you told me with 3 miles to go, `You’re going to do 3:05,’ I wouldn’t have cared. … Honestly, at the end I was so tired, I couldn’t care. Now I’m glad I did.”

Welcome to the club, Lance. Welcome to the club.

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About

I'm Richard Stanford, a fit, happy runner. Of course, that wasn't always the case. Dip into the archives to follow my progress from couch potato to sub-four hour marathoner.

I also like to cook, write, code, and play with power tools...

Personal Records

DistanceRaceTimePace
Marathon2006 Freescale3:54:078:56
20 Miles2006 RunTex3:00:089:00
30K2005 RunTex2:42:448:45
Half M2006 3M1:42:577:51
20K2005 Decker1:40:428:06
10 Miles2005 Pervasive1:20:138:01
10K2005 Dublin Dr Pepper48:437:51
5 Miles2005 Turkey Trot37:017:24
5K2005 Margarita Run22:327:15
4K2006 Fila Relays17:247:15
1 Mile2006 Congress Ave6:236:23

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One comment, leave your comment.
  1. Lauren
    Nov 6th 2006
    11:57 PM

    Sorry about the non-lance related nature of this comment.

    I saw this article today about illness and running and thought you might find it interesting reading … http://www.runningtimes.com/rt/articles/?id=9255&page=1&c=106 (although, I am not suggesting that your current health problems are necessarily running related).

    Good luck with getting better.


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Famous Marathon Times

RunnerTimePace
Al Gore4:58:2511:23
Oprah4:29:3010:17
P. Diddy4:14:549:43
Will Ferrell3:56:129:01
George W. Bush3:44:528:35
John Edwards3:30:188:01
Carrie Sapp3:29:067:59
Boston Qualifier3:10:597:17
Lance Armstrong2:59:366:51
Gilbert Tuhabonye2:23:075:28
Paula Radcliffe2:15:255:10
Paul Tegat2:04:554:46

People I Train With

Alex - Addicted to Exercise
Carrie - Tri to be Funny
Erine - Thousand Miles
Frank - Running Blog
Gilbert - Gilbert's Gazelles
Jay - Leotian Blog
Mike - BROTH